Live Zoom Session

Understanding the root cause of stage fright.

Techniques to overcome nervousness: visualization, deep breathing exercises, and grounding techniques.

Sharing personal experiences and stories about stage fright and overcoming it.

Homework:

Participants record a short video describing their personal experiences with stage fright and one technique they'll employ to overcome it.

Share video in the private FB group for feedback and support.

Live Zoom Session

The importance of self-worth in a singer's journey.

Exercises and meditations to cultivate self-love.

Group discussion: Sharing moments of self-doubt and how they overcame them.

Homework:

Journaling exercise: "Five things I love about my voice."

Record a short clip singing a song they love (no critique, just celebration).

Share in the FB group for positive reinforcement and encouragement.

Live Zoom Session

The connection between healthy eating habits and a strong voice.

Tips on what to eat and avoid for vocal health.

Basic vocal exercises that benefit from proper nutrition.

Homework:

Prepare a healthy meal beneficial for the voice and share a photo in the FB group.

Share insights on how they felt after consuming voice-friendly foods.

Self-Study Day

Video tutorial (pre-recorded): Techniques to channel emotions into singing.

Homework:

Choose a song that evokes strong emotions in them.

Record themselves performing it, focusing on emotional delivery.

Share the recording in the FB group for constructive feedback.

Live Zoom Session

Participants share their week's journey, challenges, and breakthroughs.

Celebrate the growth and transformations witnessed throughout the week.

Introduction to the 8-week course, "Diva's Breath".

Homework:

Reflective journaling on the week's experience and lessons.

Share their key takeaways in the FB group.

Infographic on common causes of stage fright and tips to overcome them.

Printable affirmation cards for self-love and confidence.

A chart detailing foods beneficial for vocal health and those to avoid.

A step-by-step guide on channeling emotions into singing.

Feedback forms to help participants express their thoughts on the challenge.

Guided Instruction: Personalized feedback during group sessions to ensure you're on the right track.

1-on-1 Call: A dedicated time slot where we'll dive deep into your individual vocal journey, addressing specific challenges and aspirations.

Group Q&A: Regular interactive sessions where you can get answers to all your burning questions and learn from the inquiries of fellow participants.

Participation Points: Participants earn points for attending live sessions, completing homework, and actively participating in the FB group.

Encouragement Badges: Digital badges for those who consistently uplift others in the FB group.

Challenge Completion Certificate: Digital certificate designed on Canva for all who complete the challenge.

Top Participant Reward: A free 1-hour personal coaching session for the participant with the most points.